 |
|  April 2007
PLEASE NOTE: While we do our best to ensure that all
information in the Northwest Runner magazine and web schedules
is accurate and up-to-date, last-minute changes do take place.
We suggest that you contact any number given before traveling
to an event listed in the schedule.
*BEST TIMES LIST: Races that qualify for the
Northwest Runner's best times list are marked with an asterisk.
USATF-certified courses of other distances are listed as USATF-
certified in the description.
FEATURED RACES
Saturday, April 7. Robin Hill 5K & 10K Run.
Sequim.
Saturday, April 14. Rattler Half Marathon.
Winthrop.
Sunday, April 29. Eugene Marathon*.Eugene, OR.
Saturday, May 5. Sequim Run Off 10K & 2 Mile Run.
Sequim.
Saturday, May 5. Sunflower Relay. Mazama to Twisp.
Sunday, May 6. Lilac Bloomsday Run 12K.Spokane.
Sunday, May 13. Parker Paint Tacoma City Marathon, Half
Marathon & 10K*. Tacoma.
Saturday, May 19. Vasque Cougar Mtn. Trail Run Series
#1 - 5 Miles. Bellevue.
Sunday, May 20. Capital City Marathon & Half
Marathon*.Olympia.
Saturday, March 26. Mazama 5 & 10K. Mazama.
Saturday, June 2. Governor's Cup Marathon and Relay,
Half Marathon, 10K* & 5K*. Helena, MT.
Saturday, June 2. Rainier to Ruston Relay & Ultra.
Mt. Rainier.
Sunday, June 3. San Juan Island Half Marathon &
Marathon. San Juan Island.
Saturday, June 9. Vasque Cougar Mtn. Trail Run Series
#2 - 7.5 Miles. Bellevue.
Sunday, June 10. North Olympic Discovery Marathon &
Half*.Sequim to Port Angeles.
Sunday, June 10. Furry 5K. Seattle.
Sunday, June 24. Scotiabank Vancouver Half Marathon &
5K. Vancouver, B.C.
Sunday, July 8. Virginia Mason Team Medicine Marathon, &
Half at Seafair*.Bellevue.
Saturday, July 14. Vasque Cougar Mtn. Trail Run Series
#3 - 10 Miles. Bellevue.
Saturday, August 11. Vasque Cougar Mtn. Trail Run Series
#4 - 13 Miles. Bellevue.
Sunday, October 7. Portland Marathon*.Portland,
OR.
Sunday, November 25. Seattle Marathon*.Seattle.
APRIL
Sunday, April 1
Kitsap Family YMCA Resolution Walk/Run Series #4 - 20K &
5 Miles. Bremerton, 9 a.m. Un-timed event followed by a
potluck. Last in series. Pre-reg. $5, DOR $6. (360) 377-
3741.
WSU 100K Relay & Solo. See Ultras & Relays.
No Fooling Half Marathon, 10 Miles, 10K, & 5K.
Millersylvania State Park, Olympia. 11 a.m. (360) 273-9684.
Saturday, April 7
Skagit Valley Tulip Run 2 & 5 Mile. Burlington. 9:30
a.m. See tulips and air stunts if you're lucky!
www.tuliprun.com, info@skagitrunners.org.
Submarine Anniversary Run 10K, 5K & 1 Mile. Naval
Submarine Base, Bangor. 9:30 a.m. Base access necessary. $10 by
4/1, $12 after. Long-sl. T's add $10. John Gardner (360) 692-
8994.
Robin Hill 5K & 10K Run. Sequim. 10 a.m. 2nd
race of 3 in Athlete's Choice Race Series. $20, $25 DOR, $50
for series. Carol (360) 461-2966, carolclayton@olypen.com.
www.athleteschoice.info. FEATURED RACE.
Self-Transcendence 2 Mile. Boat Ramp, Magnuson Park,
Seattle. 8 a.m. Free monthly series, chart your progress.
(206) 527-5099.
Easter Half Marathon, 10 Miles, 10K, & 5K.
Millersylvania State Park, Olympia. 10 a.m. (360) 273-9684.
See also Marathons.
Saturday, April 14
27th Annual Toe Jam Hill Half Marathon & 10K.
Bainbridge Island. 9 a.m. Catch the 7:55 a.m. ferry to be
shuttled to and from race. Also 1 mile kids dash. Proceeds
benefit Boys & Girls Club. Pat (206) 855-8486,
www.bipositiveplace.org.
Miles For Memories 5K. Village Green in Fairhaven,
Bellingham. Reg. 7:30 a.m., race 9 a.m. Benefits Alzheimer
Society of WA. $25 includes T. www.alzsociety.org, (360) 738-
6706, cbrumet@peacehealth.org.
Rattler Half Marathon. Winthrop. 9 a.m. Scenic,
hilly trail run traversing Pipestone Canyon, 1800' elev. gain.
$25 by 4/11. www.mvsta.com, (509) 996-3287. FEATURED RACE.
Alcoa's Ridge to River Relay. See Ultras and
Relays.
Sunday, April 15
Nature's Path Whidbey Island Marathon & Half
Marathon*. Deception Pass to Coupeville. First event 8
a.m. Beautiful pt. to pt. course is moderately hilly and hugs
the coastline in stretches. (206) 729-9972,
www.whidbeyislandmarathon.com. Also see Marathons.
Vancouver Sun Run 10K & Kids Run. Vancouver, B.C. 9
a.m. Fees vary, see website. North America's largest 10K; great
mass start and usually elite field, too! (604) 689-9441,
www.canada.com/vancouversunrun/sunrun/index.html.
Swallow Tail 5K. Western WA County, OR. Inaugural
race to benefit Swallow Tail School. (503) 475-5906.
Krr58@aol.com.
Saturday, April 21
Y Run for Kids 5K* & Daffodil Dash. Tacoma. 9 a.m.
Kids race 8:15 a.m. Race starts in front of WA State History
Museum. Leads traditional parade. Benefits YMCA. 12 and under
$15, adults $25, DOR $15/$30. (253) 597-6444,
www.tacomaymca.org.
Bulldogs Unleashed 5K. Washington Middle School,
Olympia. 10 a.m. Proceeds support summer school programs. 18
and under $10, adults $15, includes T. After 4/8 add $5. (360)
596-3000.
Wenatchee World's Junior Ridge to River Relay. See
Ultras and Relays.
Sunday, April 22
Wenatchee Marathon, Half Marathon, 10K* & 5K.
Wenatchee. First event 7:45 a.m. Third running of this new
event. Also 2K for kids. Traffic-free course. (509) 662-2066,
www.wenatcheemarathon.com. Also see Marathons.
Mt. Si Relay & Ultra. See Ultras and Relays.
Spokane River Run 5K, 10K & Ultra. Spokane. 9 a.m.
Dirt trail course, all loops, no laps. Fees vary. (509) 710-
7760, www.spokaneriverrun.com. Also see Ultras and Relays.
North Sound River Run Series 2.3 Miles. Langus Park,
Everett. 9 a.m. Ray Townsend (425) 397-7214.
Saturday, April 28
Redmond Elementary Hawk 5K* & 1 Mile Run. Sammamish
Slough, Redmond Town Center. 9 a.m. Benefits Redmond Elementary
PTSA programs. www.redmondelptsa.org, (425) 869-5426,
alina.mars@verizon.net.
Fifth Tom Wales Community Run 5K. Volunteer Park,
Seattle. 1K kids run 8 a.m. 5K 8:30 a.m. Course is mixed trail
and roads in the park. $15, add $15 for technical T.
www.tomwalesrun.com, (206) 624-1981.
Capitol Peak 50 Mile & 55K. See Ultras and Relays.
Sunday, April 29
Eugene Marathon, Half Marathon & 5K*. Eugene, OR.
First event 7 a.m. Flat, fast and scenic course. Kids run too.
Inaugural event. (877) 345-2230. www.eugenemarathon.com. Also
see Marathons. FEATURED RACE.
Komen Spokane Race for the Cure 5K*. Spokane. 9 a.m.
Benefits Eastern WA breast cancer programs and natl. research.
Eligible for Bloomsday Second Seeding, see website for
details. www.komenspokane.org.
North Sound River Run Series 2.3 Miles. Langus Park,
Everett. 9 a.m. Ray Townsend (425) 397-7214.
MAY
Saturday, May 5
Soundview Trail Run 5K & 10K. University Place. 9
a.m. Kicks off celebration of grand opening of Soundview
Trail. Leanna (253) 566-6891, www.chamberscreekfoundation.org.
Sequim Run Off 10K & 2 Mile Run. Old Dungeness
School House, Sequim. 10 a.m. Last race in Athlete's Choice
Race Series. Coincides with Sequim Irrigation Festival. $20,
$25 DOR, $50 for series. Carol (360) 461-2966,
carolclayton@olypen.com, www.athleteschoice.info.
Apple Blossom 5K & 10K Run. Wenatchee. Reg. 8 a.m.,
race 9:50 a.m. In conjunction w/Apple Blossom Festival. Flat,
fast coure along river. Free kids race too. Pre-reg. $12, DOR
$15. www.wvmedical.com, (509) 663-8711 x5484.
UW Bothell 5K. UW Bothell Campus. Reg. 8 a.m., run 9
a.m. $15 includes post-race pancake breakfast.
www.uwb.edu/5krun, (425) 352-3394.
Olympia Downtown YMCA Spring 8K & 2 Mile Run/Walk.
Olympia. Reg. 7:30 a.m., first event 8:30 a.m. Public
Agency Challenge for teams. $14, add $6 DOR and $8 w/T. (360)
357-6609, www.olympiadowntownymca.org.
Lynden Holland Days 5K & 10K. Lynden. 9 a.m. (360)
354-5995, www.lynden.org.
Sunflower Relay. See Ultras and Relays.
Sunday, May 6
Vancouver International Marathon & Half Marathon*.
Vancouver, B.C. 7 a.m. Great event and expo. Scenic through-
city course is one of the best. www.bmovanmarathon.ca, (604)
872-2928. See also Marathons.
Penny Farcy Memorial 5K Run/Walk. McMurray Middle
School, Vashon Island. 9 a.m. Adults $10. 18 & under $5,
families $30, includes T. www.vashonsd.org.
Lilac Bloomsday Run 12K. Spokane. 9 a.m. Largest run
in the NW. Nearly 50,000 participants. USATF-certified course.
(509) 838-1579. www.bloomsdayrun.org. FEATURED RACE.
The Avenue of the Giants Marathon, Half Marathon, &
10K*. Humboldt, CA. 9 a.m. A beautiful through-the-woods
run. www.theave.org, (707) 443-1226. See also Marathons.
Spring Fling 10K Trail Race. Port Gamble. 8:30 a.m.
Entries limited. Chris (360) 779-8757.
Safe From the Sun 5K. Magnuson Park, Seattle. Reg.
12 p.m., run 1:30 p.m. Benefits the Melanoma Intl. Foundation.
$30. www.melanomaintl.org.
Wednesday, May 9
IRC Mother's Day 5K*. Briscoe Park, Kent. 6:30 p.m.
Sponsored by Interurban Runner's Club. Out and back on trail;
giveaways for all participants. $10 DOR only. John (206) 619-
4231.
Saturday, May 12
Kitsap Family Fun Run 5K & 1.2 Miles. Bremerton. 1
p.m. Kids dashes too. (360) 692-4881.
Niketown 5K* & 1 Mile. Seattle. 8 a.m. 100% of entry
fees will be donated to physical activities programs at local
schools. $15 entry fee + $5 shirt. (206) 447-6453,
www.niketown5k.com.
Haggen to Haggen 5K Fun Run/Walk. Bellingham. Walk 8
a.m, run 8:30 a.m. Pre-reg. $5, DOR $8. www.gbrc.net,
billyr@haggen.com.
Holy Family &Take Your Mom Around the World&
5K Run/Walk. Auburn. Kids dash 8:30 a.m., 5K 9 a.m. Flat,
loop course. Post-race Mothers Day brunch for all
participants. Pre-reg. $20, DOR $22. (253) 833-5130,
HFevents@hotmail.com.
Mothers Day 5K. Colville. 8 a.m. Pre-reg. $12, DOR
$17. (509) 684-6037.
Sunday, May 13
Kirkland Half Marathon & 5K* Run/Walk. Kirkland.
7:30 a.m. Scenic tour of the five boroughs of Kirkland. Prices
vary; see website for details. www.kirklandhalfmarathon.com,
(206) 729-9972.
Parker Paint Tacoma City Marathon, Half Marathon & 10K*.
Tacoma. First event 7 a.m. Inaugural event. (253) 862-
8890, www.tacomacitymarathon.com. See also Marathons. FEATURED
RACE.
Over the Dam 5K, 10K, & Half Marathon. Mason City
Park, Coulee Dam. 8:30 a.m. Race up and over the Coulee Dam.
www.overthedamrun.com, (360) 325-0715.
Saturday, May 19
Vasque Cougar Mtn. Trail Run Series #1 - 5 Miles.
Sky Country Trailhead, Bellevue. 9 a.m. First race of
four. $25/race, $80/series. Benefits King County Parks. (206)
325-4800, www.seattlerunningcompany.com. FEATURED RACE.
25th Annual Bayview Women's 10K Run & 2 Mile Run/Walk.
Burlington. 10 a.m. Benefits Skagit Domestic Violence and
Sexual Assault Services. (360) 757-0835, 5petes@comcast.net.
Fort Lewis Down & Dirty 5K Mud Run. Fort Lewis. 9
a.m. Fun run with lots of muddy obstacles. No DOR. $20
civilians. www.fortlewismwr.com, (253) 967-2604.
30th Annual Viking Fest Road Run 1 & 5 Miles.
Poulsbo. 9 a.m. Kids dashes too. Joel (360) 779-9898.
Watershed Preserve 12-Hour Race. See Ultras and
Relays.
6th Annual Flight for Sight 5K & 10K. Boeing Fitness
Center, Everett. 9:30 a.m. $15, $20 w/T. After 5/15 $20, w/T
$25. Raises money for Guide Dogs of America. (206) 764-0035,
(800) 763-1301 x335, www.iam751.org/funrun.html.
Sunday, May 20
Capital City Marathon, Half Marathon & 5 Mile*.
Olympia. First event 7 a.m. Kids dash too. (360) 786-1786.
www.capitalcitymarathon.org. See also Marathons. FEATURED
RACE.
29th Annual Rhody Run 12K. Pt. Townsend. 11 a.m.
Hilly, scenic course. Prize money for top finishers. $18 by
5/9, $25 after. Reg. begins 3/10.
www.olympus.net/community/rhodyrun, (360) 379-3595, (877) 463-
9786.
Nordstrom Beat the Bridge 8K. Seattle. 8 a.m. $15,
$25 w/T, DOR $17/$27. Benefits juvenile diabetes research.
USATF certified course. www.beatthebridge.org, (206) 838-
5153.
Lacamas Lake 10 Mile & 5K Run/Walk. Camas H.S.,
Camas. 8 a.m. Also kids dash. 5K $20, 10 Mile $35.
www.fitrightnw.com, (360) 885-4556.
Saturday, May 26
Mazama 5K & 10K. Mazama. On Community Trail; Reg.
includes pancake breakfast. Fees vary by age; see website.
www.mvsta.com, (509) 996-3287. FEATURED RACE.
Sunday, May 27
Chum Run 5K. South Whidbey Community Park,
Langley. Trail run; team and individual competition.
(360) 221-5484, sports@whidbey.com, www.swparks.com.
Ferndale Flat & Fast 10K Series - Spring. Ferndale.
10 a.m. Compare your times with this flat, fast course. Pre-
reg. $12, DOR $15. Joel Pearson (360) 223-0264,
jrap85@msn.com, www.gbrc.net.
North Sound River Run Series 2.3 Miles. Langus Park,
Everett. 9 a.m. Ray Townsend (425) 397-7214.
Friday, June 1
Grumpy Grouch Fun Run 5K. Kettle Falls. 7 p.m. $10.
Kicks off Town and Country Days. Precedes vote for the town's
grumpy grouch. Karri Slater (509) 738-2882.
Saturday, June 2
Duvall Days 5K & 10K. McCormick Park, Duvall. 8:45
a.m. $20 by 5/17, $25 after. Free kids dashes. Flat, fast 5K,
hilly 10K. 1st race in Snoqualmie Valley Cup series.
www.cityofduvall.com/duvalldays.
10th Annual Dog Island 10K. Guemes Island. 10:45
a.m. Pre-reg. includes ferry and transport. Also 2 mile walk.
Benefits library. $25 w/T, $15 w/out. DOR $28/$17. Tim Whitman
(360) 293-5757, www.dogislandrun.com.
Edmonds Waterfront Festival 5K. Edmonds City Park. 9
a.m. $20 pre-reg., includes technical T, $25 DOR. (425) 774-
0637, www.runninginmotion.com.
10th Annual Maritime Gig Festival Fun Run 5K & Kids
Dash. Gig Harbor. Reg. 7 a.m., run 8 a.m., dash 8:35 a.m.
$15 w/T, $10 w/out by 5/21, $15 after. (253) 851-6865,
www.maritimegig.com.
Governor's Cup Marathon, Half Marathon, 10K* & 5K*.
Helena, MT. First event 7 a.m. www.govcup.bcbsmt.com. Trinda
Smith (800) 447-7828 x8210. See also Marathons. See also
Ultras and Relays.
Race Beneath the Sun 5 Mile & 1/2 Mile Kids Run.
Bellingham. 5-mile 10 a.m. Kids run 9:45 a.m. $5 adults, $2 18
and under. Alison Allen (360) 671-6724.
alisonallen@comcast.net, www.gbrc.net.
7th Annual Run to the Border 5K & 1.5 Mile Kids Run.
Blaine. 9 a.m. Benefits Girls on the Run of NW WA.
www.runtotheborder.org.
Rainier to Ruston Relay & Ultra. Mt. Rainier.
See Ultras and Relays.
Gap2Gap. See Ultras and Relays.
Sunday, June 3
Lynnwood Hi! 5 10K & 5K* Run. The Terraces at
Alderwood Mall, Lynnwood. First event 8:45 a.m. Benefits the
Boys & Girls Club of Snohomish County. $20 pre-reg, $25 DOR.
Kids dash too. (206) 729-9972, www.promotionevents.com.
San Juan Island Half Marathon & Marathon. San Juan
Island. 8:30 a.m. Fifth year for a highly scenic loop course.
Reg. includes welcome dinner. (360) 472-0908.
www.sanjuanislandmarathon.com. See also Marathons. FEATURED
RACE.
Friday, June 8
Fremont 5K* & Briefcase Relay. Fremont. 6 p.m relay,
7p.m. race. Kick off the summer with this fun, flat race. Pre-
reg. $25, DOR $30. Beer garden opens 6 p.m., lasts through the
night. (206) 729-9972. www.promotionevents.com.
Saturday, June 9
Roman Meal Sound to Narrows 12K & 5K. Tacoma. First
event 6:45 a.m. Kids dash too. Traditionally one of area's
largest races. Fees vary, see website. (253) 403-3065.
www.soundtonarrows.com.
GlenEagle 5K & 10K. Pioneer Elementary, Arlington.
10 a.m. Proceeds benefit Dollars for Scholars.
www.arlingtonrunnersclub.org, Greg Woodman (360) 435-3409.
Bethel Burst into Summer Run & Sun Burst Dash 10K, 5K &
1 Mile. Richland. 8:30 a.m. Benefits the Safe Harbor Crisis
Nursery. www.3rrr.org, Leslie: wolffpack@clearwire.net.
Vasque Cougar Mtn. Trail Run Series #2 - 7.5 Miles.
Sky Country Trailhead, Bellevue. 9 a.m. Second race of
four. $25/race, $80/series. Benefits King County Parks. (206)
325-4800, www.seattlerunningcompany.com. FEATURED RACE.
The Human Race 10K & 5K Run/Walk. Bellingham. 10
a.m. Fundraiser for non-profs. (360) 734-3055,
www.whatcomvolunteer.org.
Vancouver Waterfront 12K Run/Walk & 3 Mile Walk.
Vancouver, WA. 9 a.m. Flat course through parks and along
Columbia River waterfront. $25 till 6/6, $30 after, includes
T. (503) 643-9440, www.eventmgnt.com.
Lake Youngs Ultra. See Ultras and Relays.
North Olympic Discovery Half Marathon & Marathon*.
Sequim. 9 a.m. Sequim to Port Angeles on Olympic
Discovery Trail. Stunning views. Flat, fast and great support
on rail-trail. www.nodm.com, larry@nodm.com, (360) 417-1301.
See also Marathons. FEATURED RACE.
Furry 5K. Seward Park, Seattle. 10 a.m. Run with
your dog and support the city's animal shelters. Don't bring
your cat! Pre-reg. $25 w/T, $20 w/out, DOR $30.
www.furry5K.com, (206) 386-PETS. FEATURED RACE.
Clear Lake Memorial 5 Mile & Half Marathon. Tieton
Reservoir Road on White Pass Hwy. 9 a.m. Both races run around
Clear Lake. Half marathon climbs up Round Mountain, with 1,000-
foot elevation gain between miles 2-6. www.hcrunners.org, Eric
(509) 966-4017, Anderson.e@charter.net.
Run for Your Rights 5K. Bellingham. Reg. 10:30 a.m.
Benefits NARAL Pro-Choice WA. $20 individuals, $15 students.
(206) 624-1990, www.prochoicewashington.com.
Wednesday, June 13
IRC Father's Day 5K*. Briscoe Park, Kent. 6:30 p.m.
Out and back course on trail. John (206) 619-4231.
Friday, June 15
Twilight Mile. 7 p.m. Richland. $16 w/T, $6 w/out by
6/8. www.3rrr.org.
Saturday, June 16
30th Annual Beach to Chowder 10K Run & 5K Run/Walk.
Ilwaco. 11 a.m. Scenic course along the ocean. New
courses, complementary post-race chowder. Pre-reg. $22 w/T,
$10 w/out. (360) 642-3684, www.funbeach.com.
Berry 5K & I Mile Run. Marysville. I Mile 8 a.m.,
5K, 8:30 a.m. Flat course. In conjunction w/annual Strawberry
Festival. (360) 659-7664, www.maryfest.com.
Fall City Days 10K Run & 5K* Run/Walk. Fall City. 9
a.m. Flat, fast, scenic course, held w/community festival.
Hang around for the Parade, you'll love it! 2nd race of
Snoqualmie Valley Cup series. www.racecenter.com/fallcity.
Swede Day 5K. Rochester. 8 a.m. $20 w/T, $15 w/o,
after 6/9 $25. Flat, paved course. Proceeds benefit youth
program. Prizes to those wearing blue and yellow outfits.
(360) 786-5595, www.thurston-parks.org.
Walk for Rice 2.5 Mile. Seward Park, Seattle. Reg.
at 8 a.m. Run or walk to raise funds for Asian Counseling and
Referral Service Food Bank. (206) 695-7551.
www.walkforrice.com.
8th Annual Mountain Fun 3.2 Mile Run. Wildcat Lake.
Reg. 8 a.m., run 9 a.m. Virgil (360) 779-8328.
Komen Puget Sound Race for the Cure 5K*. Seattle.
First event 7:45 a.m. Fees vary, see website. Benefits the
Susan G. Komen Breast Cancer Foundation.
www.komenseattle.org.
Evergreen 5K*. Evergreen State College, Olympia. 9
a.m. Run through campus. $400 purse to overall winners and
masters. $20, pre-reg., $25 DOR. Jenny (360) 867-6487,
www.evergreen.edu/library/5K.
Saturday, June 23
White River 5K. Glacier Middle School, Buckley. 8
a.m. $18 by 6/10, $20 DOR. Flat, on roads. (253) 862-8890,
www.fleetfeetbonneylake.com.
6th Annual Hot Foot 5K, 1 Mile & Kids Dashes. South
Kitsap Community Park, Port Orchard. 9 a.m. Flat course, trails
and road. Benefits Fire District 7 scholarship fund.
www.skfrva.org, Scott (360) 337-3090.
Run With Cops Not From Them 5K. Marymoor Park,
Redmond. 9 a.m. Individuals $35, 15 & under $15.
www.runwithcops.com, (206) 391-9983.
Deputy Saul Gallegos Memorial 5K & 10K Run. Singleton
Park. Manson. 8 a.m. (509) 667-6848, www.saulmemorial.net.
Berry Dairy Days 10K & 2 Mile Fun Run. Downtown
Burlington. 9 a.m. (360) 755- 9649, www.ci.burlington.wa.us.
Summerfest 5K & 10K Trail Run. Lakewood. 6 p.m. (253)
376-5737, www.humanmultisportspnw.org.
Sunday, June 24
Scotiabank Vancouver Half Marathon & 5K. Vancouver,
B.C. 7 a.m. Course runs along beaches with live entertainment.
www.canadarunningseries.com/svhm. FEATURED RACE.
Shore Run/Walk 6.7 Miles, 5K & 1K Kids Run. Seattle.
First event 8:30 a.m. Course along Lake Washington Boulevard.
Fees range from $5-$30. Traditional race to benefit Fred
Hutchinson Cancer Research Center. www.fhcrc.org, (206) 667-
6559.
Mountains to Sound Relay. See Ultras and Relays.
North Sound River Run Series 2.3 Miles. Langus Park,
Everett. 9 a.m. Ray Townsend (425) 397-7214.
MARATHONS
Saturday, April 7. Easter Marathon. Millersylvania
State Park, Olympia. 10 a.m. Also a half marathon, 10 mile, 10K
& 5K run. (360) 273-9684.
Sunday, April 15. Nature's Path Whidbey Island
Marathon*. Deception Pass to Coupeville. 8 a.m.
Beautiful pt. to pt. course is moderately hilly and hugs the
coastline in stretches. Also a half marathon. (206) 729-9972,
www.whidbeyislandmarathon.com.
Sunday, April 22. Wenatchee Marathon*. Wenatchee. 8
a.m. Third running of this new event. Also half marathon, 10K*,
and 2K for kids. Traffic-free course. (509) 662-2066,
www.wenatcheemarathon.com.
Sunday, April 29. Eugene Marathon*. Eugene, OR. 7
a.m. Flat, fast and scenic course. Also half marathon, 5K, and
kids run. Inaugural event. www.eugenemarathon.com, (877) 345-
2230. FEATURED RACE.
Sunday, May 6. The Avenue of the Giants
Marathon*. Humboldt, CA. 9 a.m. A beautiful through-the-
woods run. Also a half marathon and 10K*. www.theave.org,
(707) 443-1226.
Sunday, May 6. Vancouver International Marathon*.
Vancouver, B.C. 7 a.m. Great event and expo. Scenic through-
city course is one of the best. Also a half marathon*.
www.bmovanmarathon.ca, (604) 872-2928.
Sunday, May 13. Parker Paint Tacoma City Marathon.
Tacoma. 7 a.m. Inaugural event. Also half marathon and
10K*. (253) 862-8890. www.tacomacitymarathon.com. FEATURED
RACE.
Sunday, May 20. Capital City Marathon*. Olympia. 7
a.m. Second year of new course. Also a half marathon, 5 miler
and kids race. (360) 786-1786. www.capitalcitymarathon.org.
FEATURED RACE.
Saturday, June 2. Governor's Cup Marathon.
Helena, MT. First event 7 a.m. Marathon and marathon relay
start in scenic old ghost town of Marysville. Also half
marathon, 10K* and 5K.* www.govcup.bcbsmt.com. Trinda
Smith (800) 447-7828 x8210.
Sunday, June 3. San Juan Island Marathon. San Juan
Island. 8:30 a.m. Fifth year for a highly scenic loop course.
Also half marathon. Reg. includes welcome dinner. (360) 472-
0908. www.sanjuanislandmarathon.com. FEATURED RACE.
Sunday, June 10. North Olympic Discovery Marathon*.
Sequim. Walk 7 a.m., run 9 a.m. Sequim to Port Angeles on
Olympic Discovery Trail. Stunning views. Fast, flat and great
support. Also half marathon. www.nodm.com, larry@nodm.com,
(360) 417-1301. FEATURED RACE.
ULTRAS and RELAYS
Sunday, April 1. WSU 100K Relay & Solo. WSU campus,
Pullman. Solos 6 a.m., first wave of teams 7:30 a.m. Relay
max. 10 people. $16/person, $45 ultra by 3/18.
www.palouseroadrunners.org.
Saturday, April 14. Alcoa's Ridge to River Relay.
Wenatchee. 10:30 a.m. Nordic, alpine, run, bike, and
paddle legs that span the 35-mile Wenatchee or 20-mile
Columbia courses. www.r2r.org, Jennifer@r2r.org, (509) 662-
8799.
Saturday, April 21. Wenatchee World's Junior Ridge to
River Relay. Wenatchee. 10 a.m. Teams of school-aged
children tackle running, paddling, biking and an obstacle
course. www.r2r.org, Jennifer@r2r.org, (509) 662-8799.
Sunday, April 22. Mt. Si Relay & Ultra. Snoqualmie
Elementary School, Snoqualmie. 57-mile Team Relay, consisting
of ten legs, for five person teams. Plus two ultra runs of 50
Miles and 50K. www.eastsiderunners.com,
mtsirelay@verizon.net.
Sunday, April 22. Spokane River Run 25K & 50K.
Spokane. 7:30 a.m. Dirt trail course, all loops, no laps.
Fees vary. (509) 710-7760, www.spokaneriverrun.com.
Saturday, April 28. Capitol Peak 50 Miler & 55K.
Capitol State Forest, Olympia. 50 Mile solo early start 5
a.m., others 6 a.m. Ultra and relay event.
www.capitolpeakultras.com, jpearch@comcast.net, (360) 455-
1400.
Saturday, June 2. Rainier to Ruston Relay & Ultra.
Mt. Rainier. First start 7:30 a.m. 50-mile relay
or ultra on rail-trail to benefit Foothills Trail; coincides
with National Trails Day. Qualifying event for Western States
100. www.rainiertoruston.com, Markus (253) 381-1358. FEATURED
RACE.
Saturday, June 2. Governor's Cup Marathon Relay.
Helena, MT. 7 a.m. Starts in scenic ghost town of
Marysville. www.govcup.bcbsmt.com. Trinda Smith (800) 447-7828
x8210.
Saturday, June 2. Gap2Gap Relay. Yakima. Multi-sport
relay for teams of 2-5. Also Junior event for ages 8-14.
Benefits Yakima Greenway Foundation. www.yakimagreenway.org,
(509) 453-8280.
Saturday, June 9. Lake Youngs 28.8 Mile Ultra.
Renton. 7 a.m. Choose number of 9.6 mile loops around lake,
w/3 loop max. BBQ lunch at finish. $30 by 5/30.
www.lakeyoungsultra.com, (206) 271-1144.
Sunday, June 24. Mountains to Sound Relay. Snoqualmie
Summit to Golden Gardens in Seattle. Second year of new event,
offering paddling, running and biking legs. 100 miles total for
teams, pairs or iron competitors. www.mountainstosound.com,
Chris (206) 633-1121.
MULTI-SPORTS
Sunday, April 1. No Fooling Duathlon. Millersylvania
State Park, Olympia. 2 p.m. 1 mile r, 11.5 mile b, 1 mile r.
(360) 273-9684.
Saturday, April 7. Easter Duathlon. Millersylvania
State Park, Olympia. 2 p.m. 1 mile r, 11.5 mile b, 1 mile r.
(360) 273-9684.
Sunday, April 15. Easter Triathlon & Duathlon. Vance
Creek Park, Elma. 12 p.m. Tri: 300 meter s, 13 mile b, 3 mile
r. Du: 2 mile r, 13 mile b, 2 mile r. (360) 273-9684.
Saturday, April 14. Rage in the Sage Mountain Bike
Duathlon. Benton City. 9 a.m. $18 duathlete/team. 2.5 mile
r, 10 mile mtn. b, 2.5 mile r. First event of 3RRR multisport
series. www.3rrr.org. Eric (509) 942-7137,
sageg@charter.net.
Sunday, April 22. Tri-FREAK Indoor Tri Championship.
Korum YMCA, Puyallup. 0.5K s, 15K b, 5K r. www.trifreak.com,
(541) 386-4262.
Saturday, April 28. Tacoma Center YMCA & South Sound
Triathletes Indoor Triathlon. Tacoma. 8 a.m. 800 meter s,
20K b, 5K r. Proceeds benefit Partners for Youth program. $15
by 4/25, $25 DOR, teams $30. www.tacomaymca.org,
www.southsoundtriathletes.com, Monique (253) 460-8878. Sunday, April 29. Mt. Rainier Duathlon & Mount Peak
Duathlon. Enumclaw. 8 a.m. Mt. Rainier: 8.5K r, 50K b, 6K
r. Mount Peak: 2.75 mile r, 14 mile b, 6K r.
www.buduracing.com, (253) 334-4433.
Sunday, May 13. Mother's Day Triathlon & Duathlon.
Vance Creek Park, Elma. 11 a.m. Tri: 250 meter s, 13 mile
b, 3 mile r. Du: 2 mile r, 13 mile b, 2 mile r. (360) 273-
9684.
Saturday, May 19. The Fiasco in Pasco. Pasco. 8:30
a.m. 5K r, 30K b, 5K r. 2nd event of 3RRR multisport series.
www.3rrr.org.
Saturday, May 19. Start Global Cooling. Puyallup.
400 yard s (pool), 9 mile b, 2 mile r. www.trifreak.com, (541)
386-4262.
Saturday, June 2. Issaquah Triathlon. Lake
Sammamish State Park, Sammamish. 7 a.m. 1/4 mile s, 14.5 mile
b, 3.5 mile r. Fees vary, see website. www.issaquahtri.com.
Sunday, June 3. Island Lake Off Road Triathlon.
Poulsbo. 9 a.m. 400 meter s, 10 mile mtn. b, 4K r. (253) 334-
4433, www.buduracing.com.
Saturday, June 9. Moses Lake Family Tri: For the Health
of It. Moses Lake. 8 a.m. Distances vary, see website for
details. (253) 334-4433, www.buduracing.com.
Saturday, June 16. 5 Mile Lake Triathlon. Federal
Way. 8 a.m. 400 meter s, 14 mile b, 5K r. (253) 334-4433,
www.buduracing.com.
Sunday, June 17. Cascades Edge Triathlon. Enumclaw.
9 a.m. Olympic and sprint distances, see website for details.
(503) 644-6822, www.racecenter.com/cascadesedge.
Saturday, June 23. 15th Annual Fort Lewis Triple Threat
Triathlon Series #1. Fort Lewis. 9 a.m. 1/2 mile s, 15
mile b, 3 mile r. No DOR, civilians need pass to access base.
Minerva (253) 967-5975, www.fortlewismwr.com.
Saturday, June 30. Lake Padden Triathlon.
Bellingham. Competitive 8:30 a.m., recreational 1 p.m.
Competitive: 1/2 mile s, 21 mile b, 5.2 mile r. Recreational:
1/4 mile s, 10 mile b, 2.6 mile r. Lromo@cob.org, (360) 647-
7665, www.cob.org.
Saturday, June 30. Righteous Richland Sprint Triathlon.
Howard Amon Park, Richland. 8:30 a.m. 1/2 mile s, 12 mile
mtn. b, 3 mile r. www.3rrr.org.
Saturday, June 30. 5 Mile Lake Womens Triathlon.
Federal Way. 8 a.m. 400 meter s, 14 mile b, 5K r. (253) 334-
4433, www.buduracing.com.
Saturday, June 30. Clean Air Road Duathlon.
Lakewood. 9 a.m. 5K r, 20K b, 5K r or 10K r, 40K b, 5K r.
(253) 376-5737, www.humanmultisportspnw.org.
EARLY BIRD RACES
Sunday, July 8. Virginia Mason Team Medicine Marathon, &
Half at Seafair*. Bellevue. Also marathon relay and 5K*.
(206) 728-0123, www.seafairmarathon.com. FEATURED RACE.
Saturday, July 14. Vasque Cougar Mtn. Trail Run Series
#3 - 10 Miles. Sky Country Trailhead, Bellevue. 9 a.m.
Third race of four. $25/race, $80/series. Benefits King County
Parks. (206) 325-4800, www.seattlerunningcompany.com. EATURED
RACE.
Friday, July 27 - Saturday, July 28. Ragnar Relay
Northwest Passage. Blaine to Langley, 185 miles with 12-
person teams. Scenic course over Deception Pass along the coast
of Whidbey Island. www.ragnarrelay.com, (877) 837-3529.
Saturday, August 11. Vasque Cougar Mtn. Trail Run Series
#4 - 13 Miles. Sky Country Trailhead, Bellevue. 9 a.m.
Last race in series. $25/race, $80/series. Benefits King County
Parks. (206) 325-4800, www.seattlerunningcompany.com. FEATURED
RACE.
Sunday, October 7. Portland Marathon*. Portland, OR.
Also 5 mile run, 10K walk, and kids run. (503) 226-1111,
www.portlandmarathon.org. FEATURED RACE.
Sunday, November 25. Seattle Marathon & Half
Marathon*. Seattle. Kids marathon too. (206) 729-3660,
www.seattlemarathon.org. FEATURED RACE.
OUTDOOR TRACK AND FIELD
2007 Major Collegiate Schedules:
www.gohuskies.cstv.com, www.wsucougars.cstv.com,
www.wwuvikings.cstv.com.
April 6-7. WWU/Ralph Vernacchia Team Classic & Spring
Forward Multi Events. Bellingham.
April 20-21. Oregon Invitational. Eugene, OR.
April 21. WSU Cougar Invitational. Pullman.
April 29. UW & WSU Dual. Husky Stadium. 9 a.m.
May 12-13. Pac-10 Championships. Stanford, CA.
www.pac-10.org.
June 6-9. NCAA Championships. Sacramento, CA.
www.sacsports.com.
WA State High School Championships:
www.wiaa.com/athletics/track
4A & 3A: Pasco, May 25-26.
2A & 1A: Tacoma, May 25-26.
1B & 2B: Eastern WA University, May 25-26.
Major Open Meets
June 10. Pre-Classic. Eugene, OR.
www.preclassic.com.
June 22-25. USATF Championships. Indianapolis, IN.
www.usatf.org.
Club Northwest Summer All-Comers Track & Field
Series. Every Wednesday evening, May 31- August 16. 6 p.m.
Location TBD. www.clubnorthwest.org. (206) 729- 9972.
CAMPS AND CLINICS
Super Jock 'n Jill Sports Medicine Clinics.
Thursdays, 6:30 p.m. Free. Variety of great sports
medicine people. See www.superjocknjill.com. for schedule.
7210 E. Greenlake Dr. N. (206) 522-7711.
Super Jock 'n Jill Clinics. For clubs,
organizations, teams, businesses. Discussions of equipment,
new technologies, shoe construction, and training. Tom or Ty
at Super Jock 'n Jill Event Promotions, 522-7711.
Fleet Feet Sports Spring Marathon Training Clinic.
Preparation for spring half and full marathon season, including
weekly group training runs with supported aid stations,
monthly training meetings with sports medicine professionals,
and complimentary long sleeve t- shirt. $75 registration fee.
See www.fleetfeetbonneylake.com for details or contact the
Fleet Feet store at 19685 State Route 410 E, Bonney Lake, (253)
862-8890.
COACHING AND SPECIAL PROGRAMS
Chuckit. Chuck Bartlett head coach. Train for any
event. Weekly workouts and twice weekly group runs. All levels
of ability welcome. 6-month program for $150. Includes T-
shirt, training log and discounts on shoes at Super Jock 'n
Jill. Can start any time. (206) 391-3448, (206) 522-7711,
www.runchuckit.com, chuck@runchuckit.com.
Fleet Feet Sports Running Club. Headquartered out of
Fleet Feet Sports in Bonney Lake. Regular group runs, store
discounts, training clinics, club uniforms, and monthly team
potluck- meetings. $20 one-time membership fee. Contact Fleet
Feet Sports - 19685 State Route 410 E, Bonney Lake,
staff@fleetfeetbonneylake.com, (253) 862-8890.
Foot Zone Running Club. Headquartered at Redmond
Foot Zone store. Coaching aimed at certain popular local
events. Regular group runs, store discounts, sports medicine
and product clinics, club uniforms, and other programs. $50
annual fee. Contact redmondrunning@msn.com. (425) 556-0383.
Rain City Flyers. Youth cross-country program.
Tuesdays and Thursdays at 4 p.m. Saturdays at 9 a.m. Woodland
Park, Seattle. Jim Neff (206) 523-4233, jneff48@aol.com.
Snohomish Youth Track Club. Boys and girls, ages 8-
18, are welcome to join and participate. Athletes are
encouraged to participate in summer all-comers meets and USATF
Jr. Olympic competition. Workouts are 3-4 days a week at
Snohomish High School. This is an athlete and family friendly
club; serious workouts within a fun atmosphere. Frank Dauncey
dauncey@verizon.net or (425) 422-0718.
One-on-One Injury Prevention Clinic at Fairhaven Running.
Every other Tuesday, 30 minute sessions from 6-8 p.m. $15
by appointment only. (360) 676-4955 or
runners@fairhavenrunners.com.
REGULAR RUNS
The following runs are free and open to everyone, unless
otherwise noted. Regular coached runs with fees are
under "Coaching and Special Programs."
MONDAY
5:30 p.m. Skagit Runners Club/Foot WoRx. 702 S. 1st,
Mt Vernon. Easy - usually 4 miles 8-10 min/mile. (360) 336-
2475.
6 p.m. Super Jock 'n Jill Fun Runs. 7210 E.
Greenlake Dr. N. (206) 522-7711.
6 p.m. Redmond Foot Zone. All levels welcome. 5-7
miles. (425) 556-0383.
6 p.m. Eastside Runners. All levels welcome. 3-7
miles. Meet at Redmond Footzone. Barbara Sobey (425) 861-
3472.
6 p.m. Husky Running Club. Meet at the Quad on UW
campus. All abilities welcome. Andy6134@msn.com.
6:30 p.m. South Sound Running Tacoma. 5 miles. All
abilities welcome. (253) 593-8786.
TUESDAY
6 a.m., 6:30 a.m., 7 a.m. Always Running 3.2 Miles
Around Greenlake. Followed by strengthening workout, use of
facilities. (206) 985-7405, www.alwaysrunning.com.
11 a.m. Kitsap Family YMCA 'Shake A Tail Feather' Run
Club. Power walk/jog/run. Hour-long class designed for
individuals looking to gradually build stamina at own pace and
improve cardio fitness. Douglas (360) 377-3741.
5 p.m. Kitsap Running Co. Group Runs. All abilities.
Up to 1 hr. 19520 Viking Ave NW, Poulsbo. (360) 697-3353.
5:15 p.m. Kitsap Family YMCA Running Group (y-runners),
Run for Your Life. Bremerton YMCA. 60 Magnuson Way. All
levels, non-competitive, newcomers welcome. (360) 377-3741.
5:15 p.m. Highline YMCA Running Group. 1st, 3rd and
5th Tuesday meet at Highline YMCA. 17874 Des Moines Memorial
Dr. Burien. 2nd and 4th Tuesday meet at Sylvester M.S. 16227
Sylvester Rd SW, Burien for track workout. All levels welcome.
Tamara Mackey, (206) 242-8185, youotterbe@msn.com.
5:30 p.m. Northeast YMCA Running Club, 5003 12th NE.
Stan Chraminski (206) 527-9393.
5:30 p.m. Corbin Park, Spokane. 3-5 miles. 8-11
min/mile. Jim Price (509) 328-7417 or Don Jolley (509) 327-
9285.
5:30 p.m. Fort Steilacoom RC Weekly Fun Run.
Fircrest Community Center or Point Defiance Park. (253)
537-8712.
5:30 p.m. Track Run at Kentwood H.S. Track. Steve
Israel (253) 797-0041. www.interurbanrunners.net.
5:30 p.m. Bellevue Foot Zone 5-8 mile intervals.
(425) 462-7463.
5:30 p.m. Interurban Runners Club. Kentwood H.S.
Track workouts. Steve Israel (253) 797-0041.
6 p.m. Redmond Foot Zone. 1-5 miles, 9 min/mile and
slower. (425) 556-0383.
6 p.m. Road Runner Sports. 3-6 miles.
Sponsored by Club NW. All paces welcome, meet at Greenlake
store. 7020 Woodlawn. (206) 517-5100.
6 p.m. Three Rivers Road Runners Club. Richland H.S.
track. Jim Peterson (509) 627-6434.
6 p.m. Seattle Running Co. Group Runs, 4-6 miles at
8-10 min/mile. (206) 329-1466, searunningco@aol.com.
6 p.m. Fairhaven Runners. A friendly run of 8-11
min/mile. Groups use south side paths and trails for 3-5 mile
jogs. (360) 676-4955.
6 p.m. NIKEtown Seattle Running Club. NIKEtown
Downtown Seattle. All runners and walkers, all paces welcome.
3, 5, or 7 mile run/walk. Greg Denny (206) 447-6453 x237.
6 p.m. Run 26. Alderwood. 6-9 miles, 7-9 min/mile.
(425) 771-2626. www.Run26.net.
6 p.m. The Balanced Athlete. Kent. 3-6 miles, all
abilities welcome. 213 First Ave South. (253) 239-6301,
thebalancedathlete@comcast.net.
6:15 p.m. Spokane Community College. Dori Robertson
(509) 999-5856.
6:30 p.m. West Seattle Runners. Statue of Liberty on
Alki Beach. All ability levels welcome. Dave (206) 938-2416,
www.westseattlerunners.org.
WEDNESDAY
5-7 p.m. Puget Pounders Track Workouts. Rain, Sleet,
or Snow. North Thurston H.S. Jeff Foster, (360) 352-6087.
5:30 p.m. One Step at a Time (OSAT), an outdoor club
for members and friends of 12-step recovery programs.
Greenlake. Bob Green, 825-3516; Dick, 339-3751.
5:30 p.m. West Central Community Center. 5 miles, 8-
11 min /mile. Jim Price (509) 328-7417 or Don Jolley (509) 327-
9285.
6 p.m. Bellingham 1-2 hour trail runs. Advanced
pace, exploring strenuous runs, 1 1/2 to 2 hours. Meet at
Fairhaven Runners. (360) 676-4955.
6 p.m. Club Oly 5 Mile Run. Olympia.
Cluboly@hotmail.com.
6 p.m. Poulsbo Running. All levels welcome. Meet at
Poulsbo Running store. 45 minutes to 1 hour. (360) 779-8757.
6 p.m. Track workouts at Snohomish H.S. Steve (425)
258-1916.
6 p.m. Redmond Foot Zone All levels welcome. 5-7
miles with occasional speed work. (425) 556-0383.
6 p.m. Eastside Runners. All levels welcome. 3-7
miles. Meet at Redmond Foot Zone. Barbara Sobey (425) 861-
3472.
6 p.m. Eastside Runners. Track intervals, Lake
Washington H.S., Kirkland. John Sweeney (425) 707-9203,
jsween@microsoft.com.
6 p.m. Always Running/Super Jock 'n Jill Community Runs.
5-6 miles, all abilities welcome. Meet at Always Running.
(206) 985-7405.
6 p.m. Skagit Runners Club/Foot WoRx. Tempo run 6-8
miles, 6-8 min/mile, geared for the advanced runner. (360) 336-
2475.
6 p.m. Fleet Feet Sports Group Runs. 4-6 miles at 8-
10 min/mile. Bonney Lake. (253) 862-8890.
staff@fleetfeetbonneylake.com.
6:30 p.m. Frontrunners Fun Run. "Donut," Volunteer
Park. www.seattlefrontrunners.org. Nick, (206) 325-1127.
6:30 p.m. South Sound Running, Tacoma - 6 Pacific
Ave. 4-8 miles. Contact J. Ellis at (253) 606-2511.
6:30 p.m. Seattle Triathlon Club Run. Queen Anne
Pool. Usually "Queen Anne Loop. " Steve (206) 284-3066.
6:30 p.m. The Run Against Bush running group. Triple
J Cafe, 101 Central Way, Kirkland.
dschachmatt@earthlink.net.
THURSDAY
11 a.m. Kitsap Family YMCA 'Shake A Tail Feather' Run
Club. Power walk/jog/run. Hour-long class designed for
individuals looking to gradually build stamina at own pace and
improve cardio fitness. Douglas (360) 377-3741.
5 p.m. Kitsap Running Co. Group Runs. All abilities.
Up to 1 hr. 19520 Viking Ave NW, Poulsbo. (360) 697-3353.
5:15 p.m. Kitsap Family YMCA Running Group (y-runners),
Run for Your Life. Bremerton YMCA. 60 Magnuson Way. All
levels, non-competitive, newcomers welcome. (360) 377-3741.
6 p.m. Super Jock 'n Jill Fun Run. 3-7 miles easy.
7210 E. Greenlake Dr. N. Seattle. (206) 522-7711.
6 p.m. Seattle Running Company. 8-10 mile loop runs
from store at 6-7:45 min/mile. (206) 329-1466, or
searunco@aol.com.
6 p.m. Eastside Runners, up to 8 mile runs,
Piecora's Pizza, Kirkland. (425) 822-7047, lynnscot@gte.net.
6 p.m. Bellingham. 1 hour hilly trail run at medium
pace. Fairhaven. (360) 676-4955.
6 p.m. The Balanced Athlete. Kent. 3-6 miles, all
abilities welcome. 213 First Ave South, (253) 239-6301,
thebalancedathlete@comcast.net.
6 p.m. Issaquah Foot Zone. All levels welcome. 4-6
miles. (425) 391-3132.
6 p.m. Road Runner Sports. 3-6 miles. All
paces welcome, meet at Greenlake store. 7020 Woodlawn. (206)
517-5100.
6 p.m. Run 26. Alderwood. 6-9 miles, 7-9 min/mile.
(425) 771-2626. www.Run26.net.
6 p.m. Husky Running Club. Meet at the Quad on UW
campus. All abilities welcome. Andy6134@msn.com.
6:15 p.m. Green River Gliders Youth RC. Federal Way,
Auburn areas. Vern Stoffel, (206) 941-9604.
6:30 p.m. Interurban Running Club. 4-8 miles. On the
Tacoma Waterfront. J. Ellis (253) 606-2511.
6:30 p.m. Interurban Runners Club. Scorecard Pub in
Federal Way. Larry Coyne (253) 653-4456.
6:30 p.m. West Seattle Runners. Statue of Liberty on
Alki Beach. All abilities welcome. Pizza after. Dave (206) 938-
2416, www.westseattlerunners.org.
6:30 p.m. Interurban Running Club. Scoreboard Pub in
Federal Way. Alex Juchems (253) 653-4456.
FRIDAY
7 a.m. Skagit Runners Club/Foot WoRx. Early morning
run usually 6 miles at 8-10 min/mile. An excellent way to start
your day. (360) 336-2475.
SATURDAY
7 a.m. Port Orchard Slug Club. Runners of all ages
and abilities. Newcomers welcome. Annapolis Dock; run at own
pace and distance along Beach Drive; reconvene for group
breakfast. During winter, time and location may vary slightly
so please call. Bill (360) 373-4042.
7 a.m. Running Lattes. All levels, non-competitive,
newcomers welcome. Seattle-Eastside locations. Nancy (206) 229-
0204, Jennifer (425) 870-3587 or Michelle (206) 790-8272.
7 a.m. Normandy Park Running Club. All levels, no
pressure. Run at own pace and distance. Everyone welcome. Just
west of Sea-Tac. David Knox (206) 835-2887.
nprunners@earthlink.net.
8 a.m. Kitsap Runners 4 mile jaunt around Kitsap
Lake. All levels, non-competitive, newcomers welcome. Meet at
Red Apple on Kitsap Way. (360) 830-0738. 8 a.m. Spokane. 10-15 miles, 8-11 min/mile. Jim
Price (509) 328-7417 or Don Jolley (509) 327-9285.
8 a.m. Fleet Feet Sports Group Run. All levels,
start at store. (253) 862-8890.
8:30 a.m. Everyday Athlete. Medium pace run of
approx. 4 miles. Leaves from store; everyone welcome. (425)
821-4301, www.everydayathlete.us.
8:30 a.m. Northeast YMCA Running Club, 5003 12th NE.
Stan Chraminski, 527-9393.
8:30 a.m. Eastside Runners. All levels, non-
competitive, newcomers welcome. Locations and distances vary.
Mona Petrou (425) 743-9663.
8:30 a.m. Tri-City Court Club, Kennewick. Eric
Greagor (509) 627-1329.
9 a.m. Frontrunners. Lesbian and Gay Running Club.
Greenlake Community Center. Jon (206) 320-9195.
www.seattlefrontrunners.org.
9 a.m. Interurban RC at Norpoint Centre or Point
Defiance. Varying distances. J. Ellis (253) 606-2511.
www.interurbanrunners.net.
2 p.m. HASH (1st and 3rd Saturdays, call to be sure
PLEASE). Whidbey Island Super Hash (W.I.S.H. 3). Family Hash.
Linda or Gary Youngs, (360) 678-3441.
SUNDAY
7 a.m. Seattle Running Co. Trail Runs. Meet at store
to carpool. Long runs for all abilities, distances and
locations vary. (206) 329-1466 or searunco@aol.com.
7:30 a.m. Port Townsend Running Club. Meet at Ft.
Worden commons building, easy runs from 1-2 hours or more, open
to all abilities. www.ptrunning.org.
8 a.m. Super Jock 'n Jill. Women Run/Walk/Team
Survivor NW. Meet at store, 7210 E. Greenlake Dr. N. Seattle.
(206) 522-7711.
8 a.m. Super Jock 'n Jill Long Run. Meet at store,
7210 E. Greenlake Dr. N. Seattle. (206) 522-7711.
8 a.m. The Balanced Athlete. Kent. Casual FUN run on
various trails. Routes vary from 3-15 miles. 213 First Ave
South. (253) 239-6301, thebalancedathlete@comcast.net.
8 a.m. Club Oly runs of 1 hour +. Olympia.
cluboly@hotmail.com.
8 a.m. North Sound Runners, Jennings Park,
Marysville. (425) 397-7214.
8 a.m. Poulsbo Running Trail Runs. Call store for
locations. 1 hour +. All abilities welcome. (360) 779-8757.
8 a.m. West Seattle Runners. Statue of Liberty on
Alki Beach. Dave, (206) 938-2416. www.westseattlerunners.org.
8 a.m. Snohomish Track Club. Monroe, Snohomish, Lake
Stevens, and Everett areas. Steve (425) 258-1916.
8 a.m. Super Jock 'n Jill 1-2 hour runs at 7min/mile
or faster. Chuck (206) 522-7711.
8 a.m. Spokane, SFCC parking lot near stadium. 10-20
miles. 7:30-11min/mile on roads or trails. Gunhild and Jack
Swanson (509) 928-5272.
8 a.m. Spokane, Manito Park Duck Pond. Approx. 5
miles, all paces. Joan Pribnow (509) 624-4297.
8 a.m. Foot Zone Running Club. Long runs 8-20 miles,
Redmond Foot Zone. Anyone welcome. (425) 556-0383.
8 a.m. Run 26. Redmond Watershed. 12-16 miles. 7-9
min/mile. (425) 771-2626, www.Run26.net.
8:30 a.m. Running in Motion. Edmonds. All levels, 4-
6 miles, Anyone welcome. (425) 774-0637.
8:30 a.m. West Seattle Runners Statue of Liberty on
Alki Beach. all ability levels welcome. Coffee after. Dave
(206) 938-2416, www.westseattlerunners.org.
9 a.m. Jennings Park, Marysville. 1st Sunday of each
month. Distances vary. Ray Townsend, (425) 397-7214.
10 a.m. Frontrunners Track Workout. West Seattle
Stadium. (206) 448-8518. www.seattlefrontrunners.org.
Hash House Harriers. Various days, times.
Bill "Where's" Picatti, 641-2534. Kitsap County:
Richard "Musashi" Christopher, (360) 779-3949.
RACEWALKING
Racewalk Clinics -Second Saturday of every month.
Racewalk clinic for beginners or intermediate walkers. Green
Lake Community Center, south side. By appointment only. 10
a.m. Instructor Stan Chraminski (206) 527-9393,
www.albionarts.com/racewalking.
Second Saturday Race Around Green Lake. Informal
unjudged racewalk races are held every month. Meet at south
side of the Green Lake Community Center at 9 a.m. (206) 527-
9393.
ORIENTEERING
Sunday, April 29. U District Street Scramble.
Seattle. 30 locations circled on a map; test how many you
can visit in 90 minutes or 3 hours. www.streetscramble.com.
Saturday, May 19. Trioba Sprint Race. Ellensburg. 8
a.m. 15-35 miles, 3-person teams. Orienteering, trail running,
mtn. biking. www.trioba.com, Justin (253) 709-8232.
Saturday, May 19. Bellevue Street Scramble.
Bellevue. 30 locations circled on a map; test how many you can
visit in 90 minutes or 3 hours. www.streetscramble.com.
Saturday, May 26. Gig Harbor Street Scramble. Gig
Harbor. 30 locations circled on a map; test how many you can
visit in 90 minutes or 3 hours. www.streetscramble.com.
Saturday, June 9. Everett Street Scramble. Everett.
10 a.m. Thirty locations circled on a map; visit as many as
you can in 3 hours or 90 minutes. Foot or bike.
www.streetscramble.com.
NOTE: While we do our best to ensure that all
information in the Northwest Runner magazine and web schedules
is accurate and up-to-date, last-minute changes do take place.
We suggest that you contact any number given before traveling
to an event listed in the schedule.
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